Improving resident well-being, one smile at a time.

An elderly woman with white curly hair wearing a black and white striped shirt, smiling, with a yellow party hat on her head.

At Exercise for All, we believe movement should be meaningful, enjoyable, and accessible to everyone. Through our engaging chair-based exercise and activity sessions, we help older adults stay active, connected, and stimulated - using movement as a way to encourage confidence, conversation, laughter, and quality of life.

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Group Sessions

Welcome to our highly sought after, and most popular service.

We deliver fun and engaging group exercise sessions in care homes designed to focus on both movement and social interaction in equal measure. We believe exercise should be enjoyable and shared with others.

Older adults and a young man sitting in a circle with their heads bowed and eyes closed, participating in a group activity in a bright room with wooden floors and chairs.
A group of elderly women sitting in chairs around a colorful parachute, participating in a recreational activity. A young male staff member is standing, holding a yellow ball and several balloons. The room has a wooden ceiling with skylights and a kitchen area in the background.
A young man in a blue shirt stands in front of an audience in a circle, holding a green ball. The seated audience members hold colorful balls and look at him as he speaks or presents in a room with a low ceiling, brick wall accent, and purple chairs stacked against the wall.
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Our Services

Group Sessions Group Sessions
Group Sessions
£0.00

Our highly sought after, fun filled movement based activity sessions.

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Care Home Well-Being Care Home Well-Being
Care Home Well-Being
£0.00

Meaningful one-to-one engagement through movement, conversation and connection.

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The Weekly Wellness Pack The Weekly Wellness Pack
The Weekly Wellness Pack
£29.99

COMING SOON!‍

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Meet the Team

  • Close-up of a smiling man wearing a sports uniform with a logo and the words 'Exercise for All' on it, against a plain light background.

    Matt Ewing

    FOUNDER & LEAD INSTRUCTOR

    With over 10 years of experience in the care home wellbeing sector, Matt is driven by a passion to create meaningful change for older adults. He believes movement and conversation go hand in hand — and together, they have the power to harness and create lasting physical, psychological and emotional benefits for those that need it most.

  • A woman with long brown hair, blue eyes, and fair skin smiling outdoors. She wears a dark navy athletic shirt with white text and logo, carrying a backpack, and standing in front of a brick building and greenery.

    Claudia Ridley

    LEAD INSTRUCTOR

    A keen fitness fanatic, Claudia enjoys working out in the gym and walking through the countryside. An experienced Level 3 Personal Trainer, she brings a wealth of knowledge and expertise in exercise delivery. Her adaptable approach combines professionalism with the same fun, warmth and energy we bring to every session.

  • A young man with curly brown hair wearing a black polo shirt with logos, standing outdoors in front of a house with a brick wall, a window, and various green bushes and trees during the daytime.

    Anthony Jozwiak

    LEAD INSTRUCTOR

    Fitness has always been important to Anthony, he enjoys hiking and also photography. He brings a fun and humorous energy to every session, alongside his Level 3 qualification in Personal Training. Believing that exercise and activity should always have variety, Anthony is constantly coming up with new ideas and creative ways to keep residents engaged and on their toes.

  • Louis Peach

    LEAD INSTRUCTOR

    Steady on! Louis has only just started. Give us a bit more time to write up something magnificent.

  • Rosie Ford

    LEAD INSTRUCTOR

    Steady on! Rosie has only just started. Give us a bit more time to write up something magnificent.

Join the Team

“We absolutely love having Matt from Exercise for All visit us ! His exercise sessions are fun, easy to follow, and everyone feels included. Our residents always look forward to his sessions and leave feeling happy and energised. We highly recommend Matt to any care home looking to provide fun, safe, and effective exercise sessions for their residents.”

Care Home in East Sussex

“We love having Exercise for All visit our home. They provide fun and appropriate seated exercise for our residents and engage so well with everyone. Our residents always look forward to their visits.”

Care Home in West Sussex

Follow us

A group of elderly people sitting in a circle in a room, watching a colorful parachute with balls on top, during a group activity or game.
A group of five people, including elderly women with walkers, standing indoors alongside a young man in black athletic attire. The elderly women are wearing casual clothing, and the young man is smiling at the camera. The background includes a whiteboard with red and green speech bubbles, a wall mirror, and informational posters.
An elderly woman with white curly hair and glasses sticking tongue out through a red plastic ring, in a room with green chairs and floral curtains.
An elderly man with gray hair, glasses, wearing a brown jacket and beige pants, and a young man with short brown hair, wearing a black exercise shirt with the logo 'Exercise For All' and black shorts, are smiling and holding a black bag labeled 'Anavo Hailsam House' inside a room with a window and a picture on the wall in the background.

Contact Us

If you’d like to learn more about Exercise for All, arrange a trial session, or discuss how we can support your residents or community group, we’d love to hear from you. Whether you’re looking for regular chair-based exercise sessions, one-to-one well-being visits, or meaningful activities that bring people together, we’re here to help.