Absolutely! Our sessions are designed to be inclusive and adaptable, welcoming people with varying physical and cognitive abilities, including those living with dementia. We focus on enjoyment, participation and creating meaningful moments together.

Our group sessions last approximately one hour, combining gentle physical movement, mental stimulation and interactive games. Our usual visiting times are 10:00–11:00, 11:30–12:30, 14:00–15:00 and 15:30–16:30.

Not at all. Our sessions are primarily chair-based, meaning residents can participate while comfortably seated. We adapt activities to individual abilities and encourage everyone to take part in a way that feels comfortable and enjoyable.

We typically visit care homes for a full day, providing dedicated companionship, meaningful activities and individual attention to residents who would benefit from additional social contact. We work alongside your team to identify residents who would benefit most from our support.

During a seven-hour day, we can typically support 10 or more residents, depending on their individual needs. Some may benefit from a longer walk or activity, while others enjoy a shorter conversation or companionship visit. Our approach is always person-centred.

We're inherently different by design! Our sessions go far beyond traditional chair-based exercise. They're fun, dynamic, lively and packed with opportunities for laughter, connection and meaningful engagement.

We often hear residents say, "We've never done anything like this before!" And that's exactly what we aim for.

We combine physical movement with mental stimulation, interactive games and a little friendly competition, creating an atmosphere that feels more like a social occasion than an exercise class.

Movement Made Fun isn't just our motto. It's what makes us different.

Woah! Steady on.

First and foremost, we would love to come and deliver a FREE session. All you need to do, is quote the code: WEBSITEFREEBIE! when you send us an enquiry or email. As long as we haven’t visited your home before, you are entitled to a trial session, completely free of charge.

If the residents love it (and we’re quite sure they will), we can discuss pricing. It all depends on how often we visit, but we can assure you our rates are competitive and structured with your budget in mind.